Components of Food
Components of Food
Food is essential for all animals, including human beings. The food we eat come from different components.
Components of Food:
The food that we eat consists of different components or nutrients. Nutrients are substances that are needed by our body for proper growth and healthy body function. There are six main components present in food:
1. Carbohydrates
2. Fats
3. Proteins
4. Vitamins
5. Minerals
6. Roughage or dietary fibres
All these nutrients fulfill the different needs of our body.
Observe the figure below and fill the blanks accordingly. A Food item rich in carbohydrates is ____1_________ B Egg is rich source of protein,the mineral ______2__and vitamin ______3_____ C _______4______ is a rich source of fat. D Milk provides __5______ vitamin -D and ___6______ (mineral). | |||
| Right Option : B | |||
| View Explanation | |||
Which of the following components should be present in food ? | |||
| Right Option : D | |||
| View Explanation | |||
match the column 1 with column 2.
| |||||||||||||||
| Right Option : B | |||||||||||||||
| View Explanation | |||||||||||||||
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Hiya Gupta
8thAbout Abhyas metholodology the teachers are very nice and hardworking toward students.The Centre Head Mrs Anu Sethi is also a brilliant teacher.Abhyas has taught me how to overcome problems and has always taken my doubts and suppoeted me.
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Barkha Arora
10thA marvelous experience with Abhyas. I am glad to share that my ward has achieved more than enough at the Ambala ABHYAS centre. Years have passed on and more and more he has gained. May the centre flourish and develop day by day by the grace of God.
